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Congratulations to SARAH MOUDY! She is our transformation challenge winner.jpg


Look Good, Feel Good

Duration: Flexible, tailored to your needs and goals.
Price: Customized based on the scope and duration of coaching.


Personalized Goal Setting: Establish clear, achievable goals aligned with your lifestyle aspirations.

Comprehensive Assessment: A holistic evaluation of your current habits, challenges, and lifestyle factors affecting your well-being.

Customized Action Plan: Tailored strategies and actionable steps to improve various aspects of your life, such as health, fitness, stress management, relationships, and career.

Weekly Coaching Sessions: Regular one-on-one sessions to discuss progress, address challenges, and receive guidance and support.

Accountability and Motivation: Ongoing support to keep you accountable and motivated towards making sustainable lifestyle changes.

Continuous Feedback and Adjustments: Regular assessments and adjustments to ensure the coaching plan evolves with your progress and changing needs.

This lifestyle coaching plan is designed to empower you with the knowledge, tools, and support necessary to achieve a balanced and fulfilling lifestyle. Whether you're looking to improve your health, enhance your relationships, manage stress more effectively, or achieve personal growth, our lifestyle coaching will guide you towards lasting positive changes.


4-Week Lifestyle Coaching Plan: $250

  • Tailored coaching program for 4 weeks to kickstart your journey towards a balanced lifestyle.

  • Personalized goal setting and action plan to achieve your desired outcomes.

  • Weekly coaching sessions to discuss progress and receive guidance.

8-Week Lifestyle Coaching Plan: $450

  • Extended coaching program for 8 weeks to foster sustainable lifestyle changes.

  • Includes everything in the 4-week plan with additional support and accountability.

  • Continuous feedback and adjustments to optimize your progress.

12-Week Lifestyle Coaching Plan: $600

  • Comprehensive coaching program spanning 12 weeks for holistic improvement.

  • Personalized strategies for health, wellness, and personal growth.

  • Regular sessions to evaluate progress, address challenges, and refine your action plan.

16-Week Lifestyle Coaching Plan: $725

  • Extended coaching program over 16 weeks for in-depth transformation and lasting results.

  • Includes all features of the 12-week plan with extended support and guidance.

  • Holistic approach to enhance various aspects of your lifestyle and well-being.

Choose the duration that best fits your goals and commitment level, and let our lifestyle coaching plan empower you to achieve a fulfilling and balanced life.

Lifestyle Coaching: Services
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